Experience the magic of a Sound Bath in the peaceful gardens of the North Carolina Arboretum. Relax nestled amongst flora, and be soothed by the sounds nature, complemented by the unique sounds and vibrations of instruments that may include gongs, singing bowls, hand pan, digeridoo, and more as your nervous system resets and relaxes. This 60-minute pause from your day-to-day will be nestled in the gardens of The NC Arboretum: a nature home away from home.

If it’s raining, don’t worry. There is a beautiful indoor space with large windows overlooking the forest so you can still soak in the magic without being actually soaked. Your ticket grants you access into The NC Arboretum (feel free to explore their exhibits afterwards!).

Price: $45. Bring a mat or rent one for $5.