Upcoming events.
Sunday Wellness Social - Sound Bath + Sauna + Cold Plunge + Swimming and more!
Discover the new premier wellness resort in the greater Asheville area with this experience guaranteed to leave you feeling your best. Enjoy an outdoor morning sound bath surrounded by nature, and then linger on this amazing property to have a good sweat in the sauna, a dunk in the cold plunge, a swim in the beautifully manicured swimming pond, and maybe even a picnic lunch and a hike. A perfectly curated summer day of self care!
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit.
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit.
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit. Click link below to sign up.