Treat yourself to a gentle summer yoga flow session with Katie Freshman of Old Fort Yoga, followed by a peaceful sonic journey. Let the vibrations of ancient and modern instruments transport us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit. Then, reward yourself with a delicious beverage in the Pisgah Brewing taproom!

In collaboration with Asheville Wellness Tours, we invite you to HapBE Valley for an evening of deep rest and renewal. As the sun dips behind the hills and the new moon rises above the pasture, settle into the stillness of nature and the calming presence of the herd. Surrounded by open sky and rolling land, you’ll be guided through a restorative sound journey with crystal bowls, gongs, handpans, and more.