Upcoming events.
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit.
Awaken @ The Restoration: A Yoga and Sound Bath Journey
Ease into your Sunday with a sensory journey designed to awaken presence, play, and possibility. In the light-filled Solarium at The Restoration Hotel, you’ll be guided through a blend of gentle movement and resonant sounds that invite your senses to come alive.
Come with curiosity, leave with a lighthearted sense of connection & openness as you face the week ahead.
Bring your own mat or rent one from us for $5.
Price: $45/person, optional mat rental for $5
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit.
Sound Bath @ Old Fort Yoga
Treat yourself to a sonic journey with the vibrations of ancient and modern instruments transporting us to a space where we can leave the distractions of our busy lives behind for a short time, to relax and heal our body, mind and spirit.